We will work with you on your journey of personal discovery. If you are tired of trying the same things over and over again, we can help you to take a fresh perspective of the same old problem and find a way forward.
Life is full of changes which, if not managed properly, can cause us to be overwhelmed in areas of our emotional, mental and physical wellbeing. We can help you to manage your emotions as you learn to accept the things you cannot change and change the things you can.
We will work with you to become more self-aware tapping into your own resourcefulness, regardless of what you're coming up against. We will help you to embrace new opportunities and possibilities.
Hi, my name is Theo! With over 25 years of experience as a Mental Health Professional, I wanted to turn my passion for helping clients into a more structured and individual approach. I'd always been a people person, helping others to find solutions as a manager, mentor, and coach.
My experience is not only related to my job but my journey and the many individuals I have helped over the years to identify and overcome limiting self-beliefs, procrastination, negative thinking, and other challenges that stop us from advancing.